(Photo©Michael Seagriff) [We need to examine our conscience daily]. That the general examination of conscience produces its full effect, namely self-knowledge and self-reform, it should consist of five parts, namely: thank God for His benefits; ask grace to know and root out our sins; demand an account of our souls concerning thoughts, words, actions and omissions, from the time of our last examination to the present; implore God's pardon for our trespasses; and make a firm purpose of amendment. In the general examination the different thoughts and actions since our last general examination are reviewed. How we have acquitted ourselves in: our duties to God (prayers and exercises of piety); our duties toward our neighbor (kindness, charity, obedience and truth); our duties toward ourselves (patience, humility, temperance, purity, duties of our state [in life]). This general examination is ended by asking pardon of God and promising Him that we shall do better in the...
”Enter the inner chamber of your soul, shut out everything except God and that which can help you in seeking him, and when you have shut the door, seek him.” – St. Anselm of Canterbury