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Prayer, Fasting and Mercy

Fasting is the soul of prayer; mercy is the lifeblood of fasting. Let no one try to separate them; they cannot be separated.  If you have only one of them or not all together, you have nothing. So, if you pray, fast; if you fast, show mercy; if you want your petition to be heard, hear the petition of others. If you do not close your ear to others, you open God’s ear to yourself. St. Peter Chrysologus

An Additional Form of Fasting

(Image Source: Wikimedia Commons )     Fasting ought to be fulfilled not in abstinence of food only, but much more in cutting off vices. St. Thomas Aquinas

The Forgotten Purpose of Fasting

(Image Source: Wikimedia Commons ) Dear Brothers and Sisters! In our own day, fasting seems to have lost something of its spiritual meaning, and has taken on, in a culture characterized by the search for material well-being, a therapeutic value for the care of one’s body. Fasting certainly brings benefits to physical well-being, but for believers, it is, in the first place, a “therapy” to heal all that prevents them from conformity to the will of God. The faithful practice of fasting contributes, moreover, to conferring unity to the whole person, body and soul, helping to avoid sin and grow in intimacy with the Lord.  Pope Emeritus Benedict XVI

A Truth We Should More Often Recall and Practice

(Image source: Wikimedia Commons The Lord has given us the joys and pleasures of this world not only that we may enjoy them, but also that we might have an opportunity of making a sacrifice, by depriving ourselves of them for love of God. Father Vincent Carafa, S.J.

What Does Fasting Do?

(Image source: Wikimedia Commons ) Fasting cleanses the soul, raises the mind, subjects one’s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence , quenches the fire of lust, and kindles the true light of chastity .  (St. Augustine)

Fasting - The Forgotten Spiritual Practice

(Image Source: Wikimedia Commons )  There is both a physical and a spiritual fast. In the physical fast, the body abstains from food and drink. In the spiritual fast, the faster abstains from evil intentions, words and deeds. One who truly fasts abstains from anger, rage, malice, and vengeance. One who truly fasts abstains from idle and foul talk, empty rhetoric, slander, condemnation, flattery, lying and all manner of spiteful talk. In a word, a real faster is one who withdraws from all evil.  St. Basil