(Image Source: Wikimedia Commons ) The effects of Holy Communion are: spiritual nourishment of the soul (an increase in sanctifying grace, of the virtues and gifts of the Holy Spirit); intimate union of the soul with Christ and with His mystical body through grace and charity; a diminishing or mitigating of sensual passions; a glorious resurrection of the body; the remission of venial sins; the remission in some part or in great part of the temporal punishment due to sin; and spiritual sweetness and delights. Father Winfrid Herbst, S.D.S
“The truth hurts sometimes. If we are going to be taught by God, the fisherman, we first need to be captured by Him. And His hook is going to have a bite. Of course, it's going to hurt.” - Father Donald Calloway, MIC